Sleek Technique - Sleek Ballet Video Collection 1.2
Free Version
Publisher Description
Sleek Technique Ballet Workout consists of 3 body-transforming routines: Sleek Ballet Bootcamp™, Sleek Barre Technique™ & Sleek Body Sculpt. All exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr and Flik Swan, to give you a lean, toned ballerina body.
As women with very busy lives, they created these unique programs to help them keep in prime shape outside of the dance studio. Now these targeted choreographed routines are available in this APP to help you lose weight, lengthen and tighten your muscles, keeping you in tiptop shape.
Sleek Ballet Bootcamp™: 3 x 20 minute programs that build in intensity and can be played individually or consecutively. Each Ballet Bootcamp sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass.
Sleek Barre Technique™:3 x 20 minute choreographed programs designed to give you a dancer’s physique. A ballet body is strong, sculpted and slender. These muscle-refining routines can be performed at a barre or at a steady chair or kitchen counter. Each segment consists of pliés, port de bras arm positions, leg extensions, stretches and abdominal exercises.
Sleek Body Sculpt: 5 x 10 minute programs created to target specific areas of the body that we all desire to see firmed up. Everyone wants slender legs, toned thighs, lifted glutes, a flat tummy and good posture. These 10 minute ballet routines will focus the muscle groups in those areas to strengthen and tone your physique, shaping you a Sleek Body Sculpt.
By practising these APPS at least three times a week, your body structure will begin to transform in no time. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure you have always wanted!
Mar 21, 2017
Version 1.2
This app has been updated by Apple to display the Apple Watch app icon.
- design updates
About Sleek Technique - Sleek Ballet Video Collection
Sleek Technique - Sleek Ballet Video Collection is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sleek Technique - Sleek Ballet Video Collection is New Shoot Pictures. The latest version released by its developer is 1.2. This app was rated by 1 users of our site and has an average rating of 2.0.
To install Sleek Technique - Sleek Ballet Video Collection on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-03-21 and was downloaded 26 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sleek Technique - Sleek Ballet Video Collection as malware if the download link is broken.
How to install Sleek Technique - Sleek Ballet Video Collection on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sleek Technique - Sleek Ballet Video Collection is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sleek Technique - Sleek Ballet Video Collection is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
